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The Most Popular Home Remedies Used to Treat Colds and Flu

We are all vulnerable to different diseases which may enter our bodies and reduce or inhibit our mental processes and our body from carrying out different processes. Different diseases act as enemies to development and growth because they make our bodies become very weak and incapable of conducting various tasks and duties that we normally conduct during normal days. Diseases do not only act as setbacks to the proper functioning of your body but also prevent the proper functioning of your brain. Diseases which we may contract may be easily prevented by the use of some home remedies.

Home remedies are considered to be types of treatments which are used in curing certain ailments or diseases by using different vegetables, spices or some methods that pass in the prevention of certain diseases. These types of remedies may or may not contain medicinal properties that are used to cure or treat a given ailment or disease. Some examples of common types of home remedies that help to treat or cure colds and flu are; taking chicken soup, drinking honey, taking hot water made with ginger, adding garlic to food, taking foods rich in vitamin C, using the root and herbs of Echinacea, taking foods with probiotics, taking salt water, using vapor rub, taking warm baths and creating humidity at home. These remedies will assist to treat different colds and flu.

Honey can also treat colds, flu, and sore throats since it has antimicrobial and antibacterial properties and it is added to tea that is made with lemon. Garlic possesses allicin compound which has antibacterial properties that assist to cure cold by reducing some cold symptoms. Soup that is made from chicken is not a cure for different colds and flu but will be important when you become sick. It is proven from research that taking chicken soup with different vegetables that are warmed from cans or prepared in a simple way, help in slowing the movement of the neutrophils that are found in our bodies. Neutrophils are white blood cells that are able to protect your body from infections.
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Taking warm baths will help to reduce both fever and the various symptoms of cold and flu. A person may choose to add Epsom salt or baking soda to the water to help in reducing body aches or add few drops of different essential oils such as juniper, rosemary, orange, tea tree, thyme, eucalyptus or lavender which have various soothing effects.

You may use various home remedies when you have colds and flu before you run to hospital because the remedies used at home, can be recommended by some health care providers and will end up being effective in the process of treatment.Questions About Tips You Must Know the Answers To